Keto Fried Fish: Crispy, Crunchy & Low-Carb Goodness

Hey keto fam! If you’re missing that crispy fried fish but wanna stay low-carb, this Keto Fried Fish is here to save the day.

It’s crunchy, flavorful, and totally guilt-free. Let’s fry it up!

Ingredients

Here’s what you’ll need to make the magic happen

Here’s the simple stuff you’ll need:

• 1 lb white fish fillets (cod, tilapia, or whatever you like)
• 1 cup almond flour (for that crispy coating)
• 1/4 cup grated Parmesan cheese (adds a salty, cheesy vibe)
• 1 tsp garlic powder
• 1 tsp paprika

• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs (for dipping)
• 1/4 cup avocado oil (or olive oil for frying)

How to Make Keto Fried Fish

Prep the coating: In one bowl, mix almond flour, Parmesan, garlic powder, paprika, salt, and pepper. In another bowl, whisk the eggs.

Coat the fish: Dip each fish fillet in the egg, then press it into the almond flour mixture, making sure it’s fully coated.

Heat the oil: Heat avocado oil in a skillet over medium-high heat. You want it hot but not smoking.

Fry the fish: Place the fish in the pan (don’t crowd it!) and cook for 3-4 minutes on each side until golden brown and crispy.

Drain and serve: Place the fish on a paper towel to soak up any extra oil. Serve hot with lemon wedges or keto-friendly tartar sauce.

Pro Tips

• Don’t skip the Parmesan—it’s the crispy MVP!
• Want extra crunch? Double-coat the fish: dip in egg, then flour mix, repeat.
• Keep the oil hot! It keeps the fish crispy and not greasy.